How to Get Over a Breakup: Release Toxic Anger & Forgive

It's been a horrible year for many, but especially those who are suffering in bad relationships, or going through a break-up. I'm a coach and the author of The Heartbreak Cure, which you can find in all your best online bookstores of choice. I've learned first-hand what a good relationship feels like, and how a bad breakup can do absolutely deal a body-blow. I've learned through many mistakes and experiences how to piece myself back together, and I want to help you do the same - QUICKLY!

Join me on this journey of self-discovery as we learn how to get over a breakup by delving into the issues of anger and forgiveness. Perhaps you've just come out of a relationship, or perhaps you have unrequited feelings for someone. Whatever the cause, the issues of anger and forgiveness can eat us up and poison us, therefore they need to be dealt with properly so we can move on healthily and not get caught up in the toxic cycle of resentment, guilt and shame.

Forgiving someone doesn't mean staying with them or condoning their behaviour. It also doesn't mean getting back together with them or allowing them back in your life. Forgiving them allows you to move on and be free.

Often when we've split up from someone, or someone has broken our heart, we can be angry, disappointed and easily blame them for the way we feel. This course is designed to help you let go of toxic emotions that are harming only you, because they are inside you, not the person who has hurt you. Letting go of them, and using forgiveness, is a way to move on quickly so you can get back on your feet again. It doesn't let the other person "off the hook".

We must learn the lessons we need to learn, so we can then implement strong boundaries and wiser choices in future, then we must neutralise the negative emotions that are bringing us down. Let's begin.

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