My name is Dragon i am almost 40 year old. I have more than 10 years of fitness and boxing coach experience. I am one of Grandmaster Yip Man eldest son Yip Chun Sifu disciple . And i have tried many training methods. Finally, i found that street running and fitness are the best way. If you want to learn how to keep fit, health and more young please follow my 8 street fitness training. Especially the COVID-19 has affected our way of socializing and learning.