Health Secrets That Work

Did you ever notice that when an item is lost it often turns up in the most obvious place - right in front of us. The answers to life's mysteries are often in plain sight. We just don't see them! It is no different with health challenges and the biggest one is weight lose. What if drinking water - a certain type of water, getting sunlight - the right amount, taking baths - certain ones, and eating one food and getting enough of one mineral solved your health problems? Would you use them?

In this course we will examine the types of water you should be drinking. Most commercial waters sold in the stores do more harm than good. However, there are a few that we should be using. You will learn which ones work.

Getting sunlight is often frowned upon. We are told it is not good for us. Years ago, sunlight was used to heal people. Learn why the sun is needed and just how much to get depending upon your location.

We all love to bath. But there are three types of bathing that you may not know about. Learn why you should use them.

And there is one mineral that most of us lack and can only get from certain foods. Learn what it is and why it is so important. Also, we will take a look at an oil that can cure almost any aliment.