Healing Grief

When a beloved person dies, regardless of how prepared you may be, it sends shockwaves through your whole being and your life. The most natural thing in the world is that you grieve that which you have lost. You may feel devastated that the plans you had of spending your life with this person are shattered, whether that person was your partner, child, parent or friend. The sadness can be overwhelming and you can get stuck in your grief, unable to move forward with your life, stuck in pain, stuck in the guilt of still being alive and ashamed in the moment you feel some joy.

This course is designed to help you move forward in your grieving process and to heal your heart fully so that you can live your beautiful life, enjoying your time here while honouring the memory of your beloved person. You learn how to release your emotional pain and how to rebuild your life step by step – whichever stage you are at in your grieving process.

The course also puts a great emphasis on continuing your relationship with your beloved one, showing you how to gently and naturally continue your communication with them. This new level communication is made possible once you open up your heart and allow that flow of communication to take place. There is nothing weird, woo-woo or scary about this communication it is simply a different kind.

Milena Kosak guides you gently and expertly through your grief, whatever stage you are in. She shares generously about how she found her path through her deep grief after losing her 3-year old daughter. It is through this personal journey that Milena knows what you are going through in your grief and also what created her purpose in life of helping others move through grief and live fully again.