3.7  3 reviews on Udemy

A Simple and Natural Solution to Autoimmune Disorders

Manage Your Symptoms and Live with Energy and Vitality
Course from Udemy
 5 students enrolled
 en
What is an Autoimmune Disorder
What Causes Autoimmune disorders
A Proven Formula to Reverse Autoimmune Disorders and Other Chronic Illnesses
How to Gently Detox Your Body
Key Herbs to Detox Your Body
The Essentials of Good Nutrition
How and What You Should Eat to Reverse and Autoimmune Disorder
Healthy and Simple Recipes you can Make in Minutes
What Supplements Are Needed to Reverse Autoimmune Disorders
How to Restore You Gut and Immune System
Key Herbs to Regenerate the Gut and Support Immunity
How to Keep Your Immune System Strong
What is Adrenal Fatigue and How to Support Your Adrenal Glands
Key Herbs to Promote Adrenal Health and Support the Nervous System
Stress Management Techniques
Essential Oils to Manage Stress and Anxiety - Sample Recipes
Key Herbs to Eliminate Stress and Anxiety

In this course, I will teach you a natural solution proven to manage and reverse symptoms of an autoimmune disorder or any chronic illness such as IBS, systemic candida, fibromyalgia, Hashimoto's thyroiditis, Graves disease, Crohn's disease, and many others. This course will empower you with the necessary techniques to reduce inflammation, pain and increase your energy levels and vitality.

During this course, I will take you by the hand and personally help you identify the root cause of your symptoms as well as the necessary steps to support optimum health. This course presents a complete and practical system that incorporates lessons in nutrition, herbs, detox, and how to manage emotions and stresses.

By the end of this course you will know:

  • The five steps necessary to improve autoimmune disorders

  • How to gently detox your body with food and herbs

  • The fundamentals of good nutrition

  • What foods to eat and what times of the day to eat

  • The herbs and supplements you need to take to improve your gut health

  • The herbs and lifestyle suggestions to revitalize your immune system

  • The herbs, supplements, and lifestyle suggestions to improve your adrenals and to have more energy

  • At six stress management techniques that you can apply to your life immediately

  • What herbs and essential oils are good to manage stress and anxiety

  • And much more!

Included with this course:

  • Step by step guide on what foods to eat

  • Step by step guide on how to eat

  • A healthy recipe book

  • Time-saving tips to help you stay on track

  • Herbal guide to improve gut health

  • Herbal guide to revitalizing the immune system and adrenal glands

  • Herbal guide to detoxifying your body

  • Recipe handout with essential oil formulas for stress and anxiety management

  • And 20 more handouts

A Simple and Natural Solution to Autoimmune Disorders
$ 49.99
per course
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