Fundamentals of Fitness: For Beginners
Take this Course Before Stepping into a Gym for the First Time
fitness fundamentals
fitness mindset
beginner workout
Get your mind right before wasting your time and money with personal trainers, useless gym equipment or diet fads. This short course will teach you how to improve your mindset before ever stepping foot into a gym! In under an hour, you will learn how to set realistic goals and get yourself mentally prepared for the best fitness journey of your life!
$ 19.99
per course
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