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From Burnout To Breakthrough

Stress & Weight Management Coaching For Busy Corporates
Course from Udemy
 24 students enrolled
 en
Find out where you are with your stress levels so you can take immediate action
Work out what your stress triggers are and how to tackle them in the future
Understand what you really want in your life
Discover if you have been living in fear, overwhelm or both and how to deal with it
Unravel what is blocking you that keeps you in your rut and what you need to do to move forward
Reassess and take charge of all the areas in your life with confidence
Discover what you need to work on first for quickest results
Concentrate on the area you can be grateful for in your life today
Learn the 4 resources needed to alleviate stress and for vitality in your life
Feel confident you have all the tools needed in your tool box to become an athlete in today's modern world
Never feel stressed or frustrated again as you have the roadmap to achieve your optimum health and master your business, personal life and career
Manage weight in the process - whether you need to lose weight or put on weight

Are you stressed? Do you wonder why you can’t sleep at night and tired of being tired all the time? Is stress damaging your career, health and/or relationship? Have you been putting on or losing weight through stress? This 4-week programme will help you de-stress and get you back to your optimum health.

From Burnout To Breakthrough
$ 94.99
per course
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