4.4  61 reviews on Udemy

FREE Beginner Yoga - 5 Day Yoga Challenge Learn Yoga Online

Free Beginner Yoga Lessons - Learn Yoga skills, Yoga Tips, Yoga Fundamentals, Yoga Poses, Study Yoga for Beginners Yoga
Course from Udemy
 1709 students enrolled
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This course is a beginner Yoga course which will help you build a solid foundation to start your Yoga practice.
Learn to master 5 different Yoga poses
Improve your posture and alignment
Ease stress and anxiety
Improve flexibility
Develop balance
Develop focus and productivity
Improve your mental well-being
Relieve aches and pains
Will better your bone health
Increase self-esteem
Relax your mind, body and soul

Free Beginner Yoga Lessons - Learn Yoga skills, Yoga Tips, Yoga Fundamentals, Yoga Poses, Study Yoga for Beginners

  • #1 FREE YOGA COURSE ONLINE

  • Over 100,000 Enrollments from 182 Countries in Lesson Pros Courses

Beginner Yoga Lessons - YOGA FROM THE BEGINNING.

Beginner Yoga Course - Start Yoga from Scratch

Why take Yoga lessons from this gal?

My passion is inspiring others to get started on Yoga. After practicing Yoga for a few years I decided to move into the teaching aspect of yoga so I could help others live a happier, healthier lifestyle.

I hope you will join me on the inside of this Yoga course where you will learn some awesome Yoga poses to get you started on this journey.

Building a strong yoga foundation:

  • For the beginner who would like to learn more about Yoga

  • Learn your yoga basics - I will teach you a few different Yoga poses with guided instruction so you know exactly how to do each pose.

  • You will learn everything to get you started on your Yoga practice. No experience necessary.

Who is the target audience for this Yoga lessons course?

  • Anyone interested in learning how to do yoga

  • For those who want to improve their overall health

  • Great for all ages

Questions

Feel free to send me any questions you might have on this course. I  want to make your learning experience the best that it can be.

What students are saying about the course

5 stars!
Kaysie is a great instructor. I had never done yoga before and this really helped me get started on the right path. Thank you - Olivia B

5 stars!

This yoga instructor is fantastic. I actually tried a few classes before and the poses weren't as broken down. This course is great for someone who is just starting out. - Victor P

5 stars!

Amazing teacher. Thanks for getting me started - Susan E

5 stars!

This gal has such a delightful way of teaching her yoga lessons. Like others here I had never done yoga before and I found Kaysie's instruction on how to do the poses was very helpful. I also liked how she explained how to take my time getting into each of the poses and moving in a way that makes sense for my body. She explains everything in detail which really helped me out. Especially if you are a beginner, this course will give you a great jump start. I look forward to yoga every day. - Heather M

Thanks         

Thanks for taking the time to look at this Beginner Yoga Course - YOGA FROM THE BEGINNING course. I look forward to seeing you on the inside and teaching you how to get started on your yoga practice today.

Enjoy the Journey to better Body, Mind, and Soul 
Kaysie Scott
Lesson Pros

#1 FREE YOGA COURSE ONLINE

FREE Beginner Yoga - 5 Day Yoga Challenge Learn Yoga Online
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