Lessons from the Four Agreements with Dr. Janette Freeman

Using the book and teachings of "The 4 Agreements" by Don Miguel Ruiz which lays out the principles from the Toltec tradition

Making new agreements:

• Clear old agreements that limit you

• Clear the past

• Make new supportive agreements

• Create more peace and happiness

Inviting us into understanding our thoughts, and what runs us from within.  Ruiz offers an interesting explanation about the beliefs in our life being formed not out of a process of choosing them, but through a process of agreeing with information given us by our parents, our tribe and our culture.

 “Out of the thousands of agreements we have made with self, others, with the dream of life, with God, society, parents, mate and children, the most important agreements are ones made with self. These are agreements by which you tell yourself who your self is, what your self feels, what your self believes and how the self should behave. These agreements define who and what your self is, what is believed, what can be done what cannot be done, what is possible, what is impossible, what is fantasy and what is reality.”

This course is four lectures on the Four Agreements with spiritual meditative processes to help you from within.  There is a non denominational spiritual element to these teachings.

YOU WILL LEARN:

To let go of worrying about what other's think and stay aligned with your self and your own higher power.

Let go of old beliefs you picked up that don't serve you.

Learn to make new beliefs

Let go of complaining.

Learn to do your best in the moment and then just let it go.

Realize the power of your words and use them wisely.