4.1  8 reviews on Udemy

Eating Balanced for Life

Regulating your blood sugar is the Ultimate lifestyle eating to stay healthy and young
Course from Udemy
 511 students enrolled
 en
Become confident about the basics of nutrition
Learn the basic food groups and which nutrient category they belong
Learn basic of blood sugar regulation via food
Learning the glycemic index and glycemic load of carbohydrate foods
Able to decide which food is best for when
Able to build menu plans
able to evaluate meals and make them balanced
Learn to incorporate any kind s of foods int the meal plan, "Have the chocolate cake and eat it too"
Learn to become self manager of bod weight and have the tools to apply for loosing weight or maintaining
Learn a way of eating which you will never feel hungry again

You have been looking for the way of eating where you can eat anything and everything, you just need to learn how to build into your menu plan?

HAve you tried all diets and fashion trends, yet still hungry and gained the weight back?

Do you have any degenerative disease, diabetes, here disease, high cholesterol, high sugar had stroke, or cardiac episodes?

Do you have poor memory and low energy or feel depressed?

Do you like to have a healthy family and learn how to make balanced eating for your children?

Are you an athlete who is looking for to improve performance?

If yes then this basic simple course is for you.

You will learn very simple step by step the basics what you need to know to become your on nutritionist.

Dr Zsu has 3 master and and a PhD, a member of American College of Nutrition as a Certified Nutrition Specialist, --specializes in Blood sugar regulation. With 20 years experience in performance Dr Zsu confidently brings you the most practical, simple and easy way of eating what you can keep for life and enjoy what you eat.

And yes you ask if she eats this way: Yes she does

Visit her fb/fajcsak as questions directly

Eating Balanced for Life
$ 54.99
per course
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