4.5  14 reviews on Udemy

The Complete Foundation to Fasting

Improve Your Health, Gain Confidence, and Empower Yourself Naturally
Course from Udemy
 1262 students enrolled
 en
Learn different types of fasting
Learn different periods of fasting
Learn the benefits of fasting
Learn how fasting can save them money
Learn how fasting can cure certain illness
Learn how fasting can improve energy
Learn how fasting can improve awareness
Learn how fasting make you more confident

Hi there! Welcome to the Easy Guide to Fasting, the only course you need to learn about fasting. While there are tons of courses on health, fasting, and so on, I'm going to break down to you why this one is the best one. Here are the facts:

  • My profession and passion involves health. I have done everything in this course.
  • Most people want to fast. Many of them don't know how or scare, that's where I come in.
  • Clients pay me as much as $3,000 for coaching. In this course I will give you the same insights I gave them.
  • This course will be raw, real and relevant. I'm going to spell the beans to you and help you get that healthy body back! 
  • Anyone who wants to take their life back is welcome .
  • When you leave this course, you'll have the confidence and knowledge to be able to do this on your own and help others.
  • You'll have access to me, as long as you sign up to answer all your questions!

Fasting can be scary and difficult for most people. No you're not going to die. Here's were going to be exploring why western medicine and doctors are even recommending fasting. The best part is that I'm going to make this a habitual lifestyle for you so that you get the best benefits and results.

Within the modules, we'll go thru courses and learn the key benefits and outcomes:

  • Weight Lost
  • Increase HGH (Human Growth Hormones)
  • More Energetic
  • Reduce Immflammation
  • Increase Metabolism
  • Slow Down Aging
  • Save Medical Bill
  • Less Doctor Visits
  • More Brain Power
  • More Stamina
  • Reduce Stress
  • Live Longer
  • So so much more!

The way this course stands out from the others, are a couple of major pointers. You'll going to be given actionable steps and guidance to follow along. In other words, you are actually starting to fast within 24 hours or even sooner! Some other resources you'll be given are:

  • Videos
  • Slides
  • Exercises
  • Downloads
  • Documents

Feel free to reach out to me, I'm here for you.Health is the greatest wealth you can have so I want to be able to help you get what you deserve. Go ahead and take the first step, I'll be seeing you soon!

Who is this for?

  • This fasting course is for those who want to improve their health and lifestyle.
  • Great for those who have never fasted before 
  • If you're a veteran, this course is also for you
  • Remember this is about you're future and everyone wants to have a healthy and fun future!
The Complete Foundation to Fasting
$ 94.99
per course
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