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Designing injury prevention program for dancers

Preventing time out of training and performance in dancers
Course from Udemy
 5 students enrolled
 en
Students will identify functional implications of most common injuries in dancers
Students will perform mobility and movement pattern screening techniques for dancers
Students will design an injury prevention program that will highlight self-sufficiency and self-preservation in dancers

Dance is comprised of different movement patterns brought together by rhythm. Needless to say, there is an array of genres being learned by dancers for mastery and/ preference. And to achieve mastery, majority of dancers undergo specialization training at an early age. Specialization training which are demanding and requires long hours of physical endurance as well as artistic ability. And just like participating in sports entail injury risks chances, dancers are not exempted from the probability.

Designing injury prevention program for dancers
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