4  20 reviews on Udemy

Crush your Comfort Zone, Focus and Grow - Free Taster

Focus, Productivity, Time Management and Comfort Zone Crushing for Small Business Owners and in your Personal Life.
Course from Udemy
 1185 students enrolled
 en
Use Essential Techniques for Improving Concentration
Get more accomplished in Less Time
Improve your Attention Span
Focus Easily on One Thing at a time
Cut out the Noise surrounding you
Create Good Habits
Become a Better Leader
Better Understand your Brain
Leave your Comfort Zone
Be more Social
Become the Best Version of Yourself

Action Guides included: a set of worksheets which you can use alongside the activities outlined in the course, so you can take action and get results.

Crush your Comfort Zone, Focus and Grow Free Taster

is a free taster of the complete course called Crush your Comfort Zone, Focus and Grow: 5 step Challenge,

a comprehensive course about the Essential Techniques for improving Yourself, your Concentration and Focus as an Entrepreneurs or Small Business Owners and in your Personal Life, taught by Christophe Ternay, an entrepreneur, who graduated in Marketing and International Business in France.


  • What Students say about my Online Courses:

I am only 1/4 of the way through however, what I like about the instructor is his engaging online presence and his approach (Patricia Russel)

It is really nice and easy to understand.(Melike Elif Gülpınar)‎

‎I enjoyed the course. The instructor is very positive and informative. The material is easily understood. I look forward to the next course available from this instructor.(Patricia Starnes)

This course is really exactly what I needed. The instructor is extremely helpful, responds promptly [...] I highly recommend this course and any other course this instructor is teaching. (Sonia Staward)

Very well explained, easy to grasp (Debbie Gabrielle)

This dude is awesome for explaining things and make everything funny. (Jose Vidal)


  • What the course also includes:

  1. This Course includes more than 140 Explainer Slides so your Brain can easily understand the lectures.

  2. Worksheets to help you Take Action


How can I improve my focus and concentration?

How do I keep myself focused on my goals?

What are the good ways to learn to stay focused and have a good Time Management?

What habits drain focus?

How can I train my brain to stay focused?

How can I completely concentrate while working on my projects?

How can I improve myself?

I hate taking risks!

I struggle creating Good Habits

I need to become a better Leader!

I need to better understand My Brain...

I want to change my life, how do I start?

Why is it so difficult to leave your comfort zone?

What are the habits that can improve my life?

How do I inch out of my comfort zone every single day for the rest of my life?

What are the first steps to get out of the comfort zone?

How can I ensure I’m constantly improving?

Why do we gain big things outside the comfort zone?

Why don't introverts get out of their comfort zone and be more social?

How can I become the best version of myself?


Do these Questions sound familiar to you ?

If yes, read on...


Focusing is an essential skill for everyone: entrepreneurs, small business owners and also in you family or in your personal life. Those who are able to cut out the noise and concentrate have the biggest success.


But Focusing isn’t something natural, that’s why you need to step out of your Comfort zone.



My name’s Chris and I am graduated in Marketing and International Business in France; I have been running various businesses online and offline since the past 6 years. And one of my biggest pains has been to get focused and concentrated in my business. I had more and more difficulty focusing on one thing at a time. And many times when I started to focus, inevitably something pulled me away.

When I decided to step out of my comfort zone and get more focused my business quickly began to grow. That’s because when you know the essential techniques for improving your concentration… you get more accomplished in less time.

Through this course you get the opportunity to learn from my mistakes.

I will walk you through the different steps of getting efficient, focused, concentrated and productive.

By the end of this class you will be able to understand and evacuate the ‘noise' that kills your ability to focus.

In the first part of this course, you will learn how to step outside of your comfort zone and adopt the “change mindset” and in the second part you will Use Tips, Techniques and short daily exercises to Improve Your Focus and concentration at Work and at home, and create Your Own Action Plan.

So if you want to stop wasting your time and efforts and don’t know yet how to do it efficiently. Then this 4 Step challenge is for you.



  • By the end of this class you will be able to:

  1. Understand and evacuate the ‘noise' that kills your ability to focus and be more productive.

  2. You will Use Tips, Techniques and short daily exercises to Improve Your Focus and concentration at Work and at home and Create Your Own Action Plan.

  3. Use Essential Techniques for Improving Concentration and Productivity.

  4. Get more accomplished in Less Time, thanks to an efficient Time Management System

  5. Improve your Attention Span

  6. Focus Easily on One Thing at a time

  7. Cut out the Noise surrounding you

  8. understand the problem with the Status Quo

  9. Identify where you are stuck. What you can do to change.

  10. Confront those fears and Develop a mindset for change.

  11. Lead by example

  12. Make Stepping Out of Your Comfort Zone a Habit




So if you want to stop wasting your time and efforts and don’t know yet how to do it efficiently. Then this course is for you.


  • Here's what you'll learn in Step Out of your Comfort Zone, Get Focused and Grow:

Part 1

  1. The Problem with the Status Quo. I'll discuss what's meant by ‘the status quo' and why it hinders business growth. We will use the action steps to Identify where you are stuck in the status quo and What you can do to change.

  2. Develop a Mindset For Change: Why do we fear change and what are the specific fears holding us back? In Module 2, I'll provide a formula to identify the fears holding you back and How to confront those fears. I'll show you how to visualize and plan to overcome your fears so you can Develop a mindset for change.

__________________________The free taster ends Here, the above sections are part of the Full course____________________________

  1. Embrace Change: Everyone is fearful of change. In Module 3, I'll show you how, once you have developed your mindset for change, you can Lead by example and facilitate a change mindset in those around you. You'll become a true advocate for growth.

  2. Make Stepping Out of Your Comfort Zone a Habit: Practice, practice, practice! In Module 4, I'll give you strategies and action steps to Introduce change into your everyday life. This will enable you to not only accept, but actually seek out and welcome change!

Part 2

  1. Focus and Concentration: Why attention spans and the ability to focus have decreased + The huge impact this has on success.

  2. Where is the Noise Coming From?: How distractions contribute to the ‘noise' that kills your ability to focus and beeing productive

  3. Tips & Techniques to Improve Your Focus at Work: Identify how to improve focus and concentration, so that you can get far more done in less time.

  4. Exercises to Improve Your Focus and Concentration: Exercises that you can do regularly to improve your ability to concentrate. These are easy and can be practiced for just 5 or 10 minutes to see results.

  5. Create Your Focus and Concentration Action Plan: Based on everything learned so far, I will guide you through creating your own calendar and action plan for improving your focus and concentration and increasing your productivity.

  6. Conclusion and Next Steps: Finish up with a review of what was learned and more action planning, in which you will identify your next steps and deadlines.



Ready to get started?


Enroll now using the “Enroll Now” button on the right and get started on your way to a more Exiting You.

See you on the inside. (hurry, class is waiting!)


Cheers

Chris

Crush your Comfort Zone, Focus and Grow - Free Taster
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