Designed to prepare job and promotion seekers for the selection process. To acquaint job and promotion seekers of what to expect during the process of selection and on how to handle the interview questions as well as the interviewers, the purpose behind each question and how to frame answers with examples (some of them from my own work experience). To arm job seekers with relevant information in order to relieve them of interview blues and of the anxiety. Two lessons are designed especially for the first time job seekers.