4.3  9 reviews on Udemy

Confidence: A practical guide to boosting self confidence

Discover how to boost your confidence by using some simple mind programming techniques.
Course from Udemy
 629 students enrolled
 en
To identify and replace any unhelpful self-talk that is blocking your confidence.
To take some simple steps to break down self-imposed barriers and improve confidence and well-being
Discover the secret ingredient that makes affirmations work

This course will help you discover some of the reasons why we can get stuck in negative emotional states such as low self-confidence, or low self-esteem. It will show you how you can begin to change this and build up your confidence by replacing the thoughts and images that are unhelpful to you, with healthy and beneficial thoughts that build up a healthy self-image and a strong level of confidence and self-esteem
Confidence:  A practical guide to boosting self confidence
$ 19.99
per course
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