Coiling & Wrapping Concepts in Jiang Baguazhang
Continuation and Practical Application of Training Methods Using Jiang Palm Structures
A continuation in learning coiling and wrapping in the palm structures of the Jiang Baguazhang system.
Continuing with discussion and practical applications of the remaining four Jiang Baguazhang Qigong palm structures to understand and practice coiling and wrapping of the body. Training tips for learning and practicing short power and jin using the palm structures are also included. A short review is provided in the introduction video.
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