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Cigarette addiction treatment - effective strategies

how to overcome cigarette addiction with spirituality and Psychotherapy. Overcome your cigarette addiction by yourself.
Course from Udemy
 3 students enrolled
 en
how to cure cigarette addiction
understanding cigarette addiction
Use mindfulness and other tools from Acceptance and Commitment Therapy to control your smoking urges
Learn how to manage compulsive behaviours through mindfulness
Learn how to use cognitive defusion to take away the power from your addictive thoughts
A self help guide to quit smoking
Learn to manage cravings for smoking
Learn to manage triggers of cigarette smoking
Useful Addiction Strategies Support And Guidance
Gain insight into various ways to approach cigarette addiction and recovery.

Cigarette addiction treatment is a compilation of my best most effective de-addiction strategies.

Through years of experience in counseling people with cigarette addiction I have gained a first hand experience to deal with cigarette addiction. There is so much information available on how to stop smoking cigarette that sometimes it becomes overwhelming to action on them. My approach in this cigarette addiction course is to help your cure your addiction by yourself without any external help. If your smoking addiction is clinical, then this course is not for you. This course is not a substitute for professional help and medication.

However, I appeal to you, that these techniques that I have screened for you are the best ways "that work" to help your cure of cigarette addiction by yourself.

Why this course?

  1. I have shared with you techniques that professional counselors use to help you overcome addiction

  2. You will also learn meditation techniques and spiritual ways of overcoming addictions which are often taught by spiritual teachers

  3. You get a variety of concepts that you can choose from. If some technique doesn't work for you, you can skip it.

  4. You have total flexibility of which concept you choose based on what works for you.

  5. Techniques come from Buddhism, Stoicism, Acceptance & Commitment Therapy, Dialectical Therapy, Mindfulness based Therapies, and Mental Strategies from books such as Psycho-Cybernetics and Think & Grow Rich.

This will help you understand cigarette addiction and the "addict mind" in a whole new way. Whether adding to your existing recovery program or searching for an alternative method.I have taught in easy to understand language and understood personally. It will give you a whole new way to look at addiction and recover.

With over 4 years of experience in addiction counseling and a lifetime of personal experience I can help you get to that next level or assist someone you love.

Personal Disclaimer: This course is not a substitute for professional help of medicine, certified therapist, or counselor nor is it a substitute for University approved courses. I am a Certified CBT Practitioner from Achology The Academy for Modern Applied Psychology. By enrolling and applying this advice you agree to take 100% responsibility for all consequences. The certificate of completion doesn't hold any value other than what this platform claims. The student agrees to purchase this course with full knowledge of the above facts.

Cigarette addiction treatment - effective strategies
$ 19.99
per course
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