4.7  10 reviews on Udemy

Anatomy-Centered Meditations on the Breath

12 Five-Minute Meditations
Course from Udemy
 839 students enrolled
 en
Anatomy of Breathing
Meditation

This course shines a light on some particular aspects of the anatomy of breathing to gain a deeper embodied relationship with your own breath. The anatomical tidbits are interesting, palpable, and might change the way you feel about your own wondrous breath, forever arriving, here and now.

There are 12 meditations and they’re all about five minutes each. You don’t need to know any anatomy beforehand.


1 hour of CEUs for massage and physical therapists.

Anatomy-Centered Meditations on the Breath
$ 29.99
per course
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