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   4.5  1 reviews on Udemy

Boosting your immune system

A step by step plans to build up your immune system.
Course from Udemy
 5 students enrolled
 en
The students will learn about the healthy lifestyle to adopt to remain healthy.
This course will teach them the foods and fruits they should eat that will boost their immune system.
It will also open their understanding about the supplements they can add to their diet .
This course will help them to know the importance of qualitative sleep.
It will also teach them about how best to detoxify their body system.
This course will finally teach the students the sedentary lifestyle to avoid.

There is no way you will be happy to see your neighbour or people  you know ,dying cheaply as a result of different virus,bacteria and diseases because their bodies lack required immunity and nutrients that could withstand such virus  and diseases. This course, has come to open the students' eyes of understanding on what to do in order to boost their body resistance against such antigens .here  ,I  have discussed types of immune system we have , supplements for support, foods that heals naturally, exercising and  detoxifying and many other topics have been vividly discussed in this course.


  1. It also serves as a deliverer for students who have been suffering from sleep deprivation.

  2. This course also shows the students the importance of sleeping soundly.

Boosting your immune system
$ 19.99
per course
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