How to Gain Weight | Skinny to MUSCLE

At 5 10 I weighed 118lbs. People would always tell me I was too skinny and I needed to gain weight. It was frustrating because I was working out and eating as much as I could, but it was hard for me to eat more. My metabolism was also really high at the time. It felt impossible to gain weight. But I didn’t give up. You’d be surprised on how much you can learn, when you dedicate over a decade of your life into something. Eventually, I gained 69lbs. I looked and felt like a different person. People from my past were shocked because they didn’t recognize me. Gaining muscle changed my life. It helped my confidence, my dating life, and I noticed more people wanted to be around me. This led to more friends and business opportunities.

So after trying everything, I was able to put together a diet and training program that addresses ALL of the challenges skinny people face when we’re trying to gain muscle. That’s what makes my training different. I KNOW I can help you. If you’re ready to get results so good, to where people won’t recognize you, enroll now.

This is what we go through when we're too thin:

• Being seen as easy targets against verbal & physical attacks.

• People always commenting on how skinny you are.

• Lack of appetite.

• Physical weakness.

• Struggling to eat enough food.

• A very fast metabolism that makes it feel impossible to gain weight.

• Low self-esteem.

• Trying everything and not getting results.

• FRUSTRATION!

Some of the key things my courses and training focuses on are:

• The best foods for skinny people.

• What to do if you're too full to get your meals in.

• Minor exercise tweaks that creates major results. You'll be surprised on how much better these tweaks work your muscles.

• Which muscle groups to target and when to work them. Pairing the right muscle groups, and how often you work them can make all the difference in the world.

• Most supplements are a waste of money, but I'll show you one that's worth it.

• What to do if you don't have the strength yet to perform an exercise. I'll show you a modified version of the exercise that's much easier, so that you can still get the same benefits.

• The one thing I did that helped me put on the most muscle. I've never heard anyone else talk about this.

"There are 3 types of people in this world:

1. Those who make things happen.

2. Those who watch things happen.

3. Those who wonder what happened."