Body Image Awareness Programme for the Workplace

BodEquality helps organisations to nurture: diversity, wellbeing, morale and "well" days.

This course enables businesses and to:

• Easily roll out learning that raises awareness of body image and how it impacts our mental health

• Resources to nurture employee self-esteem, self development and self regard

• Improved employee wellbeing, morale and "well" days

• Underpin awareness, policy and corporate expectations surrounding diversity and inclusion

Helping individuals forge better relationships with their bodies, unlocking personal potential and an improved understanding of bodies around them.

#valuingrealbodies

Our bodies are incredible - self-healing and full of potential - and diverse bodies are a natural part of who we are. We each play a role in that diversity. But...

Statistics show that you or someone close to you has a challenging relationship with their body - 90% of women and 40% of men. Most people are not aware how this impacts many aspects of our physical and mental health. What's more, feeling bad about our bodies has become totally normal. Most think there's nothing we can do about it.

But there are ways we can create a better relationship with ourselves, and workplace culture can play a meaningful role in either improving or diminishing employee's relationship with their bodies.