Basics of Emotional Intelligence

Emotional Intelligence’ is concerned with understanding of one self and others, relating to people, and adapting to and coping with the immediate surroundings and addresses the emotional, personal, social, and survival dimensions of intelligence. By the end of the course you will be able to Understand What is Emotional Intelligence (EQ), List down its Benefits, Explain the Relation between Emotions and Brain, Explain the Stages of Emotional Hijack, Differentiate between High IQ and High EQ, Explain the Competencies of Emotional Intelligence, Explain the Competencies of Emotional Intelligence and Describe the Measures of Emotional Intelligence.