BASIC TECHNICS for all kind of dance

What do you think what is required for dance?

I strongly believe E V E R Y T H I N G can be improved! Everything!

It doesn t matter if you just started to build your awarness physicaly and mentaly, or if you are an expert, you will find depth in these excercises.

So what is the basic for any kind of dance?

- posture

-focus

-balance

-coordination

-awarness

-harmony

-being grounded

I will show you ways in this course, but you are the one who have to practise ;)

Thematics:

- walking

-coordination

-balance

-isolation

-breathing

I really hope you will learn a lot and your perspective will open up ;)