Know your roots to gain confidence and self-esteem at once

※English commentary will be only subtitles, not audio

【Know your roots to gain confidence and self-esteem at once】

〜Create a video of your roots to regain confidence.

Remember what you want to do and switch to an interesting life〜

This content is just an inventory of your life and a story

You can see what you can release and treasures that you will treasure.

The real world will change.

It is packed with specific practical methods.

Despite the current state of being able to live abundantly without any inconvenience,

For some reason, it is said to be a stressed society, and an increasing number of people have mental illness.

One reason for this is the low level of self-affirmation and excessive focus on outward consciousness.

All you need to do to solve them is to remove your external consciousness and look inside yourself.

And awaken yourself and enjoy life first.

Until now, how to find strength and develop self-affirmation,

There are lots of information on how to make thoughts come true,

There are still many people who are still worried and in the labyrinth.

Many of the methods are difficult,

Because there are many things that have to continue.

The technique I will tell you this time is just to make one 5 minute video.

How to make a magical video that can wake you up.

The output will be past, present and future.

The important thing is to pull out your past stories.

Taking inventory, past trauma, painful experience,

On the contrary, what I was doing selfishly when I was young

I can remember that I was often complimented by people around me.

Once output,

Let go of what you feel is unnecessary,

Focus on the consciousness of leaving only important things (your strength).

The same goes for the present and the future.

I think the process so far is a common know-how.

I not only write and image in my head

Animated with video, text and your own voice,

I will continue to make it visible.

By taking a bird's-eye view as a video, the brain and thoughts are deeply input more clearly,

You can experience the reality changing little by little.

This is the basic edition.

It explains how to make a story and how to shoot.

As a sequel, video editing methods will be added at any time, so look forward to it!

〜profile〜

fumi sasaki

Awakening video content director.

America's most popular video sales site

Udemy category bestseller instructor.

After working as a video production company, publisher, and advertising agency

Leave the company after giving birth to a child

When my son became 6 years old after becoming a mom

I want to pursue the world of expression

Tell people how analog people can use video easily

Entrepreneurship as a video instructor

Provided lectures, seminars and sessions for over 1000 people so far

Every time you repeat a session with a client

I realized that there are many people who have low self-affirmation and cannot see their strengths

Continuing sessions to change minds rather than conveying know-how

We have continually produced clients whose thinking and behavioral power changes.

When I made my own story video for PR

I find myself affirming myself by focusing on the process of taking an inventory of life, and leading to excavation of strength.

Providing clients with a way to create story videos,

Experience changes in mind and behavior.

The method is currently being distributed in online courses.