Art Expressions for Inner Calm & Joy

The Approach:

Art Expressions for Inner Calm & Joy is a HOLISTIC COMBINATION of lessons on watercolor art and self awareness meditations that will help you create a practice to smooth out the wrinkles from your daily life and help you get close to your inner self.

This integrated approach will guide you to use two mindful techniques and apply them in your life to find the depth of your own voice, UNLOCK YOUR SELF EXPRESSIONS , RESTORE YOUR INNER CALM and LEARN NEW SKILLS OF WATERCOLORS.

If you are on the low side of energy, you don’t need to feel restricted, anxious, powerless and joyless under the weight of the roles that you play in your life. You owe it to yourself, to unleash the RADIATING BEING that resides in you and is ready to express and breathe.

And if you are aware and have joy but miss PRODUCTIVITY, ZEST, SATISFACTION and want to take it to the next level then also, you can use this course to gain insight into yourself, instill awareness with creativity while creating watercolor art along with meditative practice.

The Details:

The course “Art Expressions” has four art lessons and four guided meditations. The art lessons have been carefully crafted to help you pause and think deeper about yourself while you learn some watercolor techniques and create amazing art works.  Art itself is therapeutic and if combined with meditation can add more benefits and de-stress you.

Each lesson has 2 parts :
a. Step by step detailed art videos
b. Meditation to follow before doing the art or at any time that you want to hear it.

The aim is to help you get into a zone where you can relax, connect within, let your creativity flow and feel rejuvenated.

What others are saying:

" Prachi, you are a great teacher. Not only do you teach art but also impart valuable life lessons."
Parul M, Atlanta, GA

" I want to thank you for giving an outlet to do something creative and calming in these crazy times."
  V. Kallem, Bay Area, CA

" I love your work, Prachi. I find it entertaining, relaxing and meditative."
  Monika, Melbourne, Australia