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   4.3  5 reviews on Udemy

Anger Management

We should learn to be angry with the right person, to the right degree, at the right time and in the right way.
Course from Udemy
 27 students enrolled
 en
Explain What is Anger
Explain What is Anger Management
List the Advantages and Disadvantages of Anger
Explain the Triggers of Anger
Describe the Internal Cues to Anger
Describe the Types of Anger
Understand the Steps for Anger Management
Understand the concept of CUDSAIR
Explain the Use of Relaxation for Anger Management
Learn the Strategies to Control Anger
Explain the Use of Effective Communication
Learn the Tips to Keep Cool

Being proactive with anger management will help to ensure it remains a healthy emotion that protects you from unnecessary hurt or threat. By the end of the course you will be able to: Explain What is Anger, List the Advantages and Disadvantages of Anger, Explain the Triggers of Anger, Describe the Internal Cues to Anger, Describe the Types of Anger, Understand the Steps for Anger Management, Understand the concept of CUDSAIR, Learn the Use of Relaxation for Anger Management, Explain the Use of Effective Communication and Learn the Tips to Keep Cool.


Anger Management
$ 19.99
per course
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