Aerial Yoga at Home

WELCOME TO LEARN TO FLY!

Aerial Yoga at Home

Tone your core, practice assisted inversions and connect with your inner child.

I created these Aerial Yoga classes to cultivate the confidence on the new aerial yogis.

Now you have the chance to be guide into beginner and intermediate sequences to learn new aerial poses and transitions.

My main concern creating ONLINE classes is safety:

• The first class is slow, having time to observe and feel, to learn the bases of this beautiful practice to do it safe.

• The second class is a ladder flow*, we build the sequence together to create confidence on each pose an flow safely with the belt (or any aerial yoga prop you are using).

• The tutorials are a great support to reinforce the practice.

• For the ones who want's to challenge more the "Jump to bird" tutorial will provide great fun.

• The "bonus class" is a yummy Aerial Yin Class.

2 Yang classes plus the "bonus Yin class" plus 2 tutorials.

If you want to learn new aerial yoga sequences, create space and play in a safe environment… this is FOR YOU!

The classes are part of the full Program Learn to Fly!

*Ladder Flow: Stacking a few poses one after another, repeating them a few times and add more to build complexity into our ladder. This class structure has the perfect combination for online classes. It allows us to have a moment focused on each pose and at the same time to flow through them.