A Complete Course on Cognitive Therapies- CBT, DBT & REBT

The Psychotherapy treatments based on Cognitive Behavioural Approach Therapies, like CBT, DBT & REBT, are extremely popular amongst psychotherapists and are very effective and time tested. CBT is a catch-all phrase for therapies, that share common characteristics with DBT & REBT, which are CBT based psychotherapies. and have evolved from CBT.  DBT & REBT are offshoots of CBT and are considered as New Wave Therapies. The three therapies are distinct from each other in terms of their goals, philosophies, approach, methodologies, sessions, and treatment.  CBT, DBT & REBT are tailor-made for treating particular types of treatment more effectively. Many psychotherapists use all three therapies according to the patient’s needs. Many students find it challenging to understand the exact nature of the three therapies and their differences.

This unique course contains all three therapies and explains in detail the difference and similarities of each therapy and their suitability for each mental disorder. The course is divided into 3 chapters, Viz.

1) CBT for Treating Cognitive Distortions

2) DBT for Treatment of Trauma

3) REBT for treatment of depression & suicidal thoughts

You will discover the concepts, philosophies, various therapeutic models, and techniques for the treatment of major mental illnesses. You will gain lifetime access to Video Lectures, Demo Videos, Self- Assessment Tests, Worksheets, Manuals, Articles, and Psychology Dictionary to help deep learning. We recommend the following after enrolling:

1) Go through each lesson and attempt the Self-Assessment Test, in the form of MCQs, the next day.

2) Go through the manuals, worksheets, and the articles provided.

3) Make notes while you learn.

4) Revise the lessons and practice the sessions at home.

This course will provide you with an in-depth knowledge of the psychological process and help you discover how your thoughts (cognitions), feelings (emotions), and behaviors interact with each other in response to your day-to-day experiences. You will understand the nature of mental problems and the symptoms that will enable you to comprehend the techniques employed in each therapy and thereby help people.  You will also develop self-awareness, self-consciousness, and self-esteem that will help your personal growth and professional development.

No prior knowledge of the subject is required for this course. The course is ideal for 1st-time learners, students, health workers, life coaches, HR executives, parents, community workers, and couples so that they can pursue their goal of gaining knowledge and helping people. This course is not a substitute for University approved courses, but it will aid quick learning and grasping of the concepts of CBT, DBT, and REBT.

This course comes with a 30-day money-back guarantee which means that you can enroll in the course today, absolutely risk-free.