5  5 reviews on Udemy

55 Key Poses of Hatha & Vinyasa Yoga

Learn More ~ Teach More | Delve Deep into these Poses (40 Yoga Alliance CE Credits)
Course from Udemy
 42 students enrolled
Students will explore 55 Yoga Poses used in everyday Hatha & Vinyasa practice.
Students will learn modifications, cueing, prop use, avoidances & benefits of each posture.

Join our faculty members, Juan Villegas( ERYT500) and Mark Atherton (ERYT500) as they guide your through this comprehensive Asana program. It will help you refine, support, and build your yoga practice. Learn how to do ~ and teach ~ each pose, using clear step-by-step instructions, while providing contraindications and making the postures accessible for everyone, with modifications and variations.

The 55 Key Poses of Yoga is a great refresher and a fabulous primer. In our high quality video tutorials, our teachers go into each of the postures in great depth, offering:

• multiple modifications and variations

• muscles involved in the shape

• which conditions and injuries might make the pose inappropriate for practice

This program gives you the knowledge and guidance you need to teach these essential postures with confidence and ease.

It qualifies for 40 CE Credits with Yoga Alliance. 

Upon completion, you will need to provided with details on obtaining your CE Accreditation with Yoga Alliance.

55 Key Poses of Hatha & Vinyasa Yoga
$ 59.99
per course
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