15-Minute Meditation Daily on 10 Niyamas of The Yoga Sutras

Dear Friends -

Namaste. My highest self honors your highest self.

We make a difference from inside our own homes by contracting inward in Sacred Silence. In Sacred Silence, we rest until we are ready to emerge renewed. We radiate this renewal to all living beings.

I'm delighted to merge together in our collective silence for 10 minutes a day.
Let's radiate our brave silence to the collective consciousness of those who need our brave silence.

Together, we meditate daily on the 10 Yamas of The Yoga Sutras of Patanjali, the 10 restraints which bring about union within yourself, with others. As inside, as outside.

I believe in you. I believe in me. I believe in us.

Namaste. The brave silence in me honors the brave silence in you.

My lovingkindness,

Neelu