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112 Tantra Meditations - Breath Awareness & Kundalini

7 Guided Tantra Techniques out of 112 Tantra Meditations of Vigyana Bhairav Tantra
Course from Udemy
 45 students enrolled
First 5 methods out of 112 Tantra Meditations
3 Tantra Breathing Meditations to Tranquilize mind and realize God
2 Kundalini Tantra Meditations to realize God
What is Vigyan Bhairav Tantra?
What is Kundalini Meditation?

The Vijñāna Bhairava Tantra (sometimes spelled in a Hindicised way as Vigyan Bhairav Tantra) is a key Tantra text of the Trika school of Pratyabhijna/Kashmir Shaivism in the Sanskrit language. Cast as a discourse between the god Bhairava and his consort Bhairavi, it briefly presents 112 Tantric meditation methods or centering techniques. These include several variants of breath awareness, concentration on various centers in the body, non-dual awareness, Mantra chanting, imagination and visualization, and contemplation through each of the senses.

In this course, I cover the 8 techniques out of 112. I have made guided meditations of all 8 techniques for easy demonstration of how to practice the techniques.

Techniques covered in this course give importance to Breath Awareness and Visualization of Kundalini Energy.

112 Tantra Meditations - Breath Awareness & Kundalini
$ 19.99
per course
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