Do you want to practice yoga but sometimes feel that you just don't have enough time?
Then this free course is for you!
It contains 3x simple, easy to follow routines that can be used when you don't have enough time for a full practice.
Click Enrol for your free sessions :)
Sequence 1: Dream- Set your intention and gently warm up your body for an amazing day ahead
Sequence 2: Feel Free: Stretches- Twists and Standing poses to help you feel great
Sequence 3: Heart open- Back bends and forward bends to help you feel the love!
These videos are made with love- It is my greatest hope that you enjoy them,