Mental strength can be defined as the resilience which allows an individual to cope tough periods and handle pressure with enough confidence.
Although the concept has emerged from sports, nowadays it’s very often used as one of the most important psychological characteristics which define success for an individual in any part of life.
In this course I will teach you the 10 Habits of Mentally Strong People.
Learning the habits of mentally strong people and improving your mental strength will help you to increase your resilience, to have greater satisfaction in life and enhanced performance.