Own it! A Psychology of Freedom

This course is based on the principles of William Glasser's Choice Theory. Students will be introduced to a psychology of personal freedom that empowers people to focus on internal locus of control as opposed to the external locus of control mentality that festers in our society. Students will have an opportunity to reflect on the concepts of the theory and how to apply personal responsibility to their lives. Students will leave the course with tangible cognitive tools they can use to combat pessimism, anxiety and depression , improve self esteem and relationships at home and work one choice at a time.